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Guy Windsor and friends discuss sword training, historical swordsmanship, research, and other topics. Guests include well-known instructors and experts in the field. You can support the show at https://www.patreon.com/theswordguy.
Guy Windsor and friends discuss sword training, historical swordsmanship, research, and other topics. Guests include well-known instructors and experts in the field. You can support the show at https://www.patreon.com/theswordguy.
Episodes

Friday Mar 20, 2026
The pen and the sword of justice, with Ariel Anderssen
Friday Mar 20, 2026
Friday Mar 20, 2026

For transcriptions and more detailed shownotes, please go to: https://swordschool.shop/blogs/podcast/episode-215-the-pen-and-the-sword-of-justice-with-ariel-anderssen
To support the show, come join the Patrons at https://www.patreon.com/theswordguy
This episode sees the return of Ariel Anderssen, who is a model, actor, author, property investor, and is perhaps best known for her career as a BDSM model and performer. Of course, her principal claims to fame are actually appearing on episodes 93 and 102 of this very show.
We do talk about swords a bit… what sword would be a worthy reward for finishing a book, and Guy’s smallsword obsession. (Read about his smallsword guards and see pictures here: https://newsletter.swordschool.com/posts/a-joint-a-church-and-six-foil-guards)
Ariel is ostensibly on the show to talk about her new book Dirty. This is her second memoir, and you can read the blurb below. We talk about a lot more than just the book though, including taking part in hijack simulation exercises in Nigeria, the double standards for actors in drama and in porn, chokeholds, coping with change, being recognised by policemen, and more.
Pre-order Dirty here: https://ariel-anderssen-author.myshopify.com/products/pre-order-the-ebook-of-dirty
Ariel Anderssen lives in a big Georgian house in a little Welsh town and spends her days creating homemade tweed outfits, jam tarts, and niche fetish movies. Her marriage is a harmonious delight, her sex life thrilling (though not strictly monogamous), and her past, a quagmire of child abuse and religious zealotry.
At 47, Ariel is at the peak of her career as a submissive BDSM performer, travelling the world to shoot kinky movies with her friends. This year, just like any other, she’s busy with bondage and spanking photoshoots, experimenting with unwise cosmetic procedures and having a series of wildly kinky sexual encounters in hotel rooms across Europe with an enigmatic dominant gentleman.
Unlike any other year, Ariel is also coming to terms with the realisation that she and her two siblings were abused throughout their childhoods. Traumatic memories from her past threaten her equilibrium as she re-establishes contact with her younger brother and becomes determined to find justice for all three siblings. Her past and present collide, as she addresses the possibility that her experiences of abuse have informed her sexual identity. Will her history make her forever feel DIRTY? Or this year, can she find a way to feel clean again?

Friday Mar 06, 2026
Swords in your Seventies, with Deborah Fisher
Friday Mar 06, 2026
Friday Mar 06, 2026

For transcriptions and more detailed shownotes, please go to: https://swordschool.shop/blogs/podcast/episode-214-swords-in-your-seventies-with-deborah-fisher
To support the show, come join the Patrons at https://www.patreon.com/theswordguy
Deborah Fisher is a member and instructor with the Whidbey Swordplay Association, a historical martial arts club on Whidbey Island, a ferry ride north of Seattle, Washington. She specializes in rapier and small sword. Knighted as Dame Virago, she is a former assistant director and instructor for the Seattle Knights, the Pacific Northwest’s premier sword fighting and jousting theatrical troupe. And as Captain Highjack, she is the former leader of a very scurvy and entertaining band of pirates known as the Pirates of Puget Sound. We talk about how and why Deborah got into swords at the age of 50, and what her current training looks like in her 70s. We discuss how some physical and mental abilities change as you age, but how one’s peak is still an attainable future goal.
Deborah is a professional writer, specializing in instructional materials for teachers, health-care practitioners, and community youth advocates. She has written six books on positive youth development and served as a national trainer for the Minneapolis-based Search Institute. She is also a co-author of Stamp of the Century, a nonfiction book about the history of flight and a famous airmail postage stamp called the Inverted Jenny.
Two of Guy’s blog posts mentioned in this episode are 100 Days No Booze Results: What Really Changed (and What Didn’t) and You’re probably holding your sword wrong. Here’s why.
Find out more about the Whidbey Swordplay Association at: https://whidbeyswordplayassociation.com/

Friday Feb 20, 2026
Armoured Martial Arts, with Jenny Häbry
Friday Feb 20, 2026
Friday Feb 20, 2026

For transcriptions and more detailed shownotes, please go to: https://swordschool.shop/blogs/podcast/episode-213-armoured-martial-arts-with-jenny-habry
To support the show, come join the Patrons at https://www.patreon.com/theswordguy
Jenny Häbry is an armoured martial arts competitor who has crowned UK's best female fighter in both 2022 and 2024, and again in 2025. And since 2024 has served as the Women's National captain. She has founded her own team, and her favourite discipline is pro fighting, where she remains undefeated. In 2025 she secured three World Championship gold medals, further cementing her place as one of the sport's leading fighters. Jenny also travels worldwide, sharing her expertise and passion through teaching. She runs Armoured Martial Arts Nottingham with UK men’s team captain Daniel Winter.
In our conversation, we find out what the modern sport of Armoured Martial Arts involves; the different elements of competition, the physical risks, how Jenny trains, and what this very small sport needs to grow. We also hear about her titanium armour!
Jenny also tells us about her recent trip to America, where the sport is much more popular. Here’s a photo of her winning the crown in the first female five-round championship fight: https://swordschool.shop/blogs/podcast/episode-213-armoured-martial-arts-with-jenny-habry
Find Armoured Martial Arts Nottingham here: https://www.armouredmartialartsnottingham.com/

Friday Feb 06, 2026
Physio for Ninjas, with Erick Ellison
Friday Feb 06, 2026
Friday Feb 06, 2026

For transcriptions and more detailed shownotes, please go to: https://swordschool.shop/blogs/podcast/episode-212-physio-for-ninjas-with-erick-ellison
To support the show, come join the Patrons at https://www.patreon.com/theswordguy
This episode is with Erick Ellison, who is a Bujinkan instructor and physiotherapist in Helsinki Finland. Regular listeners will already have heard of him as the person who fixed very old injuries in my shoulder, my knee, my neck and various other places. He qualified as a physiotherapist in 2007 and has been running his own practice since 2012. His list of professional credentials is both very long and very varied, incorporating modern medicine and traditional Japanese approaches.
In our conversation we talk about the history of Ninja, their strategies and techniques, and some of the misconceptions around them. We also talk about physiotherapy and the training involved, and how a practitioner like Erick chooses which technique to use on a person.
Erick also shares a set of movements called the Five Tibetan Rites, which he believes are a great general guideline for maintaining strength and flexibility.
You can find Erick online here: https://www.fysiosakura.fi/

Friday Jan 23, 2026
Embodying martial arts in an aging body, with Jess Finley
Friday Jan 23, 2026
Friday Jan 23, 2026

For transcriptions and more detailed shownotes, please go to: https://swordschool.shop/blogs/podcast/episode-211-embodying-martial-arts-in-an-aging-body-with-jess-finley
To support the show, come join the Patrons at https://www.patreon.com/theswordguy
The inestimable Jess Finley is back on the podcast! If you’re not aware of her work, she has written a wonderful book about medieval wrestling, starred in several of my online courses, and we recently collaborated on an online course about Von Baumann’s wrestling. On her Patreon account, she produces translations, interpretations, previews of books in progress and videos. She also teaches swords around the world.
We start by talking about travelling with knives and guns, before moving onto the main topic, which is looking at the ways to mitigate the downsides of aging as we train and get older. One of the main things to work out is understanding the difference between discomfort and dysfunction, i.e. is this pain OK, or have I catastrophically injured myself? And at what point should I listen to the fear? We talk about what lessons a long term martial arts practice has given us in our daily lives, especially when dealing with life’s big moments.
Links of interest:
Jess Finley on Patreon: https://www.patreon.com/jessfinley/
Books and publications: https://wiktenauer.com/wiki/Jessica_Finley
Von Baumann wrestling course: https://swordschool.teachable.com/p/medieval-german-wrestling-the-twirchringen-of-von-baumann
How Emotions are Made, by Lisa Feldman Barrett: https://lisafeldmanbarrett.com/books/how-emotions-are-made/
The book that Jess and Guy discuss about the Olympic athletes was Howard Schatz’s Athlete.

Friday Jan 09, 2026
From Homeschool to Author, with Amos Wilson
Friday Jan 09, 2026
Friday Jan 09, 2026

For transcriptions and more detailed shownotes, please go to: https://swordschool.shop/blogs/podcast/episode-210-from-homeschool-to-author-with-amos-wilson
To support the show, come join the Patrons at https://www.patreon.com/theswordguy
Amos Christian Wilson is an independent Christian author, poet and musician. He is also a home school graduate and third born of 12 who loves reading, the outdoors, theology and history. He went from high school to a wide range of trade jobs, from carpentry to piano tuning to horse shoeing. He seeks to write books which centre around religious characters and immersive world building.
In our conversation we talk about growing up as one of 12 and being homeschooled, and how a picture book about arms and armour sparked Amos’s love of swords, followed by a Fiore manual from a homeschool organisation’s catalogue of “toys for growing men”.
We talk about some of the different jobs Amos has done over the years to support his true career as a writer. He describes his four-book Gwambi series as Treasure Island meets Chronicles of Narnia, with maybe a little bit of Charles Dickens thrown in there. You can find Amos on Substack and download a free ebook there. Or find out more on his website, https://www.acwilson.net.
As Amos isn’t a historical martial artist, he has a different idea of what he would do with $1 million, and it’s one that Guy is fascinated by.

Friday Dec 26, 2025
Medieval European Body Culture, with Dr Maciej Talaga
Friday Dec 26, 2025
Friday Dec 26, 2025

For transcriptions and more detailed shownotes, please go to: https://swordschool.shop/blogs/podcast/episode-209-medieval-european-body-culture-with-dr-maciej-talaga
To support the show, come join the Patrons at https://www.patreon.com/theswordguy
Dr Maciej Talaga is an assistant professor at the University of Warsaw. His research interests have revolved around premodern European martial traditions, with particular focus on late medieval, Central European and the so-called German School of fighting. His goal is to elevate HEMA studies into a legitimate field of research within academic history and archaeology.
Maciej is a member of HEMAtac, a HEMA coaching organization, and is a qualified Olympic fencing instructor in the Polish Fencing Association. He also runs the Sprechfenster blog on Patreon. Guy first came across Maciej’s work through his article Probing the Depth of Medieval European Body Culture: Preliminary Research on Methods of Physical Training, 1250 to 1500.
We talk about how Maciej got into historical martial arts, and a bit of background of the development of the HEMA scene in Poland. Both Maciej and Guy have experience of sport fencing, and we talk about how sport fencing coaching techniques can be beneficial in training historical fencing, giving you a framework for understanding concepts in historical fencing.
Maciej sees HEMA as a grand project, with tournaments having a key place within this project. We discuss the benefits of the competitive environment, how it affects your training, and how it reveals the differences between what’s in the fight books and how we practice sword fighting today. Guy talks himself into getting back into tournament fencing – for seniors only, mind you.
We also discuss the topic of Maciej’s article about medieval European body culture. What sports did people do, how did they train? What sources do we have to prove what people did?
Links of interest:
HEMAtac: https://hematacticalanalys.wixsite.com/hematac
Maciej’s Sprechfenster blog: https://www.patreon.com/sprechfenster

Friday Dec 12, 2025
Swords are where I can be me, with Vera Martocchia
Friday Dec 12, 2025
Friday Dec 12, 2025

For transcriptions and more detailed shownotes, please go to: https://swordschool.shop/blogs/podcast/episode-208-swords-are-where-i-can-be-me-with-vera-martocchia
To support the show, come join the Patrons at https://www.patreon.com/theswordguy
Vera Martocchia is a professional sword fighting instructor with nearly a decade of experience in historical martial arts. She co-founded the historical martial arts club Swordpunch in London, and teaches a wide range of weapons, including sidesword, longsword, dagger, sickle and more.
In addition to her historical martial arts practice, Vera holds a master’s degree in international business, works as a marketing professional in tech and is a certified fitness professional with over 16 years of experience.
Our wide-ranging conversation covers how getting pregnant is what got Vera into historical martial arts (in a roundabout sort of way) and the reasons she and her business partner Jack set up their own club. Setting up your own club may not be the practical choice, and we discuss how to manage all the responsibilities of both the club and life – hint: the answer is not to sleep.
One of Vera’s driving forces was to create a club that is welcoming and a healthy learning and training environment with professional teaching methods. We talk about how to help vulnerable students, and how to professionalise HEMA teaching.

Friday Nov 28, 2025
The perfectly rational fencer? With Martin Höppner
Friday Nov 28, 2025
Friday Nov 28, 2025

For transcriptions and more detailed shownotes, please go to: https://swordschool.shop/blogs/podcast/episode-207-the-perfectly-rational-fencer-with-martin-hoppner
To support the show, come join the Patrons at https://www.patreon.com/theswordguy
Dr Martin Höppner has been involved in historical martial arts since joining a local reenactment club, “Berliner Rittergilde” in 2008 before getting into historical fencing in 2015 studying classical sabre and rapier at the University of Berlin club. He then moved into sword and buckler, inspired by Roland Warzecha’s work (you can hear from Roland here) and Fiore’s Art of Arms, before being seduced by Manciolino and Marozzo. In 2017 he co-founded Schildwache Potsdam as a collaboration between the Berliner Rittergilde and the University of Potsdam’s Academic Sports Centre. In 2020 and 2021 he was on the DDHF national longsword first squad. And since 2022 he was on the Rapier national squad, where he is now head coach. He runs the Schildwache Potsdam YouTube channel, and is one of the organizers of one of my favourite events, Swords of the Renaissance. He is a research associate at the Brandenburg University of Technology Cottbus-Senftenberg and has a PhD in economics and social sciences.
Economics is very relevant to this episode, because Martin and I discuss how Game Theory relates to fencing. What is it rational to do when sparring and what do people actually do? What is the most rational way to react to an opponent who hits you increasingly hard or fast? Should you match them, or walk away?
We also talk about rule sets in tournaments, and Martin’s thoughts on how to devise them to stop people gaming the rules, and make the fencing cleaner and scoring fairer.
Links of interest:
Schildwache Potsdam (Martin’s club) and info on Swords of the Renaissance event: https://schildwache-potsdam.de/
The Schildwache Potsdam Patreon: https://www.patreon.com/cw/SchildwachePotsdam
Schildwache Potsdam YouTube channel: https://www.youtube.com/schildwache-potsdam

Friday Nov 14, 2025
You’re a Fechtmeister too, with Liam Clark
Friday Nov 14, 2025
Friday Nov 14, 2025

For transcriptions and more detailed shownotes, please go to: https://swordschool.shop/blogs/podcast/episode-206-you-re-a-fechtmeister-too-with-liam-clark
To support the show, come join the Patrons at https://www.patreon.com/theswordguy
Liam H. Clarke is a historical fencer with a focus on Renaissance-era German fencing traditions, specifically the work of Joachim Meyer. He has been practicing since 2016, first in the Rocky Mountains before returning home to the Pacific Northwest. For the last few years, he has been delving into the archives, researching the lives and times of the contemporaries of Joachim Meyer, publishing his findings, including illuminating Joachim Meyer’s family through his Substack, Evergreen Historical Fencing.
In our chat, we discuss the appeal of delving into archives instead of just doing swordfighting: does having a better understanding of the lives of past masters help us fence better, or have a deeper enjoyment of practising historical fencing?
Liam explains who Meyer was, his family’s background in paper production, and what life was like in city states like Strasbourg in the 16th Century. Every (male) citizen had a responsibility to own arms and armour and be prepared to protect the city, whether on night watch, military conflicts, or fire calls. Liam’s research can help us picture what daily life was like for Meyer and his contemporaries, and how they had the same struggles with money and other commitments that we have today.
One thing Liam’s research has highlighted is how young these fencing masters were, and how a “Fechtmeister” wouldn’t have been a wizened old man with a long beard. Meyer was only in his early thirties when he died. Many of us practising HEMA today would qualify as a ‘Master’, which is a nice thought for reducing the imposter syndrome!
All of Liam’s research findings and articles are open source and freely available at https://evergreenfencing.substack.com/p/three-other-fechtmeisters-of-strasbourg Check it out!
